Walter Sessions 10000m row
10,000
Meters
41:30.6
Time
2:04.5
Pace
648
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 133 |
October 19, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.6 | 10,000 | 2:04.5 | 181 | 936 | 648 | 25 | 163 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 886 | 126 | 26 | 135 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 942 | 130 | 25 | 162 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 918 | 128 | 25 | 169 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 916 | 128 | 25 | 168 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1024 | 136 | 25 | 182 |
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