Walter Sessions 3:04 row
489m
Meters
3:04.3
Time
3:08.4
Pace
24
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 117 |
October 13, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 489m | 3:08.4 | 52 | 479 | 20 | 116 |
| 3:04.3 | 489m | 3:08.4 | 52 | 479 | 20 | 116 |
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