Walter Sessions v7:00/r...3 row
2,876m
Meters
12:00.0
Time
2:05.1
Pace
182
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,876m |
| Overall Time | 12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 114 |
January 13, 2023 05:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,876m | 2:05.1 | 178 | 914 | 22 | |
| 7:00.0 | 1,684m | 2:04.7 | 180 | 921 | 21 | |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | |
| r0m |
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Workout Graph
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