Walter Sessions 2x5:00/3:00r row
2,492m
Meters
10:00.0
Time
2:00.3
Pace
164
Calories
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,614m |
| Overall Time | 16:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 118 |
February 05, 2023 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 23 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | |
| r1,122m |
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Workout Graph
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5:00/3:00r