Walter Sessions 4:16 row
685
Meters
4:16.5
Time
3:07.2
Pace
34
Calories
141
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 112 |
April 12, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.5 | 685 | 3:07.2 | 53 | 477 | 34 | 27 | 141 |
| 4:16.5 | 686 | 3:06.9 | 54 | 477 | 34 | 27 | 141 |
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