Walter Sessions 1000m row
1,000
Meters
3:40.9
Time
1:50.4
Pace
76
Calories
114
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 116 |
April 12, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1238 | 76 | 31 | 114 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1868 | 19 | 38 | 109 |
| 0:37.5 | 400 | 1:33.7 | 425 | 1728 | 18 | 38 | 117 |
| 0:50.5 | 600 | 2:06.2 | 174 | 926 | 13 | 25 | 116 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 28 | 116 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 27 | 113 |
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Workout Graph
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1000 m