Walter Sessions 5000m row
5,000m
Meters
20:23.9
Time
2:02.3
Pace
322
Calories
175
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 120 |
July 19, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.9 | 5,000m | 2:02.3 | 191 | 957 | 27 | 175 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 26 | 152 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 26 | 159 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 25 | 168 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 26 | 170 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 26 | 175 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 27 | 180 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 28 | 184 |
| 2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 28 | 184 |
| 2:00.0 | 4,500m | 2:00.0 | 203 | 997 | 29 | 188 |
| 1:57.2 | 5,000m | 1:57.2 | 217 | 1048 | 29 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.