Walter Sessions 1:00:00 row
12,025
Meters
1:00:00.0
Time
2:29.6
Pace
669
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 132 |
September 25, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,025 | 2:29.6 | 104 | 669 | 669 | 21 | 148 |
| 12:00.0 | 2,100 | 2:51.4 | 69 | 575 | 115 | 19 | 145 |
| 24:00.0 | 2,511 | 2:23.3 | 119 | 705 | 141 | 22 | 151 |
| 36:00.0 | 2,460 | 2:26.3 | 112 | 685 | 137 | 21 | 149 |
| 48:00.0 | 2,454 | 2:26.6 | 111 | 680 | 136 | 22 | 148 |
| 1:00:00.0 | 2,500 | 2:24.0 | 117 | 700 | 140 | 21 | 151 |
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Workout Graph
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