Ivan Brozovic v1:00/1:00r...7 row

4,042m

Meters

16:00.0

Time

1:58.7

Pace

269

Calories

Rest Distance109m
Rest Time6:00.0
Overall Distance4,151m
Overall Time22:00.0
Average Watts209
Calories Per Hour1019
Stroke Rate28
Stroke Count439
Drag Factor109

August 14, 2022 21:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,042m 1:58.7 209 1019 28
1:00.0 261m 1:54.9 230 1093 30
r: 1:00 18m
2:00.0 541m 1:50.9 257 1183 28
r: 1:00 19m
3:00.0 765m 1:57.6 215 1039 27
r: 1:00 19m
4:00.0 988m 2:01.4 195 972 27
r: 1:00 19m
3:00.0 728m 2:03.6 185 937 27
r: 1:00 14m
2:00.0 493m 2:01.7 194 968 28
r: 1:00 20m
1:00.0 267m 1:52.3 247 1149 30
r109m

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