Ivan Brozovic v1000m/1:00r...5 row
5,000m
Meters
20:01.9
Time
2:00.1
Pace
329
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 25:01.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 111 |
August 19, 2022 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,000m | 2:00.1 | 202 | 993 | 29 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 29 | |
| r: 1:00 | 12m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 | |
| r: 1:00 | 19m | |||||
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 29 | |
| r: 1:00 | 13m | |||||
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 29 | |
| r: 1:00 | 13m | |||||
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 | |
| r: 1:00 | 18m | |||||
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.