Ivan Brozovic v2000m/3:00r...4 row
5,000
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
| Rest Distance | 1,891 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,891 |
| Overall Time | 31:56.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 131 |
August 23, 2022 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 29 | |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 29 | |
| r: 3:00 | 498 | |||||
| 6:02.6 | 1,500 | 2:00.8 | 198 | 982 | 29 | |
| r: 3:00 | 456 | |||||
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 28 | |
| r: 3:00 | 415 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 30 | |
| r: 3:00 | 522 | |||||
| r1,891 |
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Workout Graph
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