Ivan Brozovic v0:45/0:45r...20 row
4,195m
Meters
15:00.0
Time
1:47.2
Pace
308
Calories
Rest Distance | 342m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,537m |
Overall Time | 30:00.0 |
Average Watts | 284 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 30 |
Stroke Count | 460 |
Drag Factor | 132 |
August 31, 2022 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,195m | 1:47.2 | 284 | 1275 | 30 | |
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 32 | |
r: 0:45 | 19m | |||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 33 | |
r: 0:45 | 18m | |||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 32 | |
r: 0:45 | 17m | |||||
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 32 | |
r: 0:45 | 20m | |||||
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 31 | |
r: 0:45 | 15m | |||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 31 | |
r: 0:45 | 17m | |||||
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 31 | |
r: 0:45 | 18m | |||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 29 | |
r: 0:45 | 13m | |||||
0:45.0 | 211m | 1:46.6 | 289 | 1293 | 29 | |
r: 0:45 | 13m | |||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 29 | |
r: 0:45 | 16m | |||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | |
r: 0:45 | 22m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 29 | |
r: 0:45 | 14m | |||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | |
r: 0:45 | 19m | |||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | |
r: 0:45 | 19m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 19m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 19m | |||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | |
r: 0:45 | 16m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 19m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 16m | |||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | |
r: 0:45 | 13m | |||||
r342m |
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Workout Graph
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