Ivan Brozovic v3:00/2:00r...4 row
3,069m
Meters
12:00.0
Time
1:57.3
Pace
207
Calories
Rest Distance | 1,668m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,737m |
Overall Time | 20:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 29 |
Stroke Count | 349 |
Drag Factor | 135 |
September 03, 2022 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 29 | |
3:00.0 | 761m | 1:58.2 | 212 | 1028 | 30 | |
r: 2:00 | 407m | |||||
3:00.0 | 758m | 1:58.7 | 209 | 1019 | 29 | |
r: 2:00 | 419m | |||||
3:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 | |
r: 2:00 | 412m | |||||
3:00.0 | 779m | 1:55.5 | 227 | 1081 | 30 | |
r: 2:00 | 430m | |||||
r1,668m |
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Workout Graph
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