Ivan Brozovic v6:00/2:00r...6 row
3,960m
Meters
15:00.0
Time
1:53.6
Pace
279
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,087m |
| Overall Time | 27:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 415 |
| Drag Factor | 134 |
September 09, 2022 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,960m | 1:53.6 | 239 | 1120 | 30 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | |
| r: 2:00 | 23m | |||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 29 | |
| r: 2:00 | 20m | |||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | |
| r: 2:00 | 22m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | |
| r: 2:00 | 24m | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | |
| r: 2:00 | 20m | |||||
| r127m |
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Workout Graph
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