Ivan Brozovic v2000m/3:00r...3 row
6,000m
Meters
23:20.7
Time
1:56.7
Pace
410
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 32:20.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 136 |
September 18, 2022 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 6,000m | 1:56.7 | 220 | 1057 | 28 | |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 29 | |
| r: 3:00 | 16m | |||||
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 27 | |
| r: 3:00 | 19m | |||||
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 28 | |
| r: 3:00 | 20m | |||||
| r55m |
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Workout Graph
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