Ivan Brozovic v1:00/2:00r...9 row
6,666m
Meters
25:00.0
Time
1:52.5
Pace
475
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,821m |
| Overall Time | 43:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 135 |
September 20, 2022 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,666m | 1:52.5 | 246 | 1145 | 28 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | |
| r: 2:00 | 22m | |||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 25 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 25 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 29 | |
| r: 2:00 | 16m | |||||
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 | |
| r: 2:00 | 19m | |||||
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 29 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 29 | |
| r: 2:00 | 17m | |||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | |
| r: 2:00 | 13m | |||||
| r155m |
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Workout Graph
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