Ivan Brozovic v20c/2:00r...5 row
4,287m
Meters
16:36.9
Time
1:56.2
Pace
300
Calories
Rest Distance | 2,075m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,362m |
Overall Time | 26:36.9 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 25 |
Stroke Count | 412 |
Drag Factor | 137 |
October 09, 2022 21:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:36.9 | 4,287m | 1:56.2 | 223 | 1066 | 25 | |
1:06.1 | 285m | 1:55.9 | 224 | 1072 | 27 | |
r: 2:00 | 418m | |||||
2:11.3 | 567m | 1:55.7 | 225 | 1076 | 23 | |
r: 2:00 | 420m | |||||
3:20.6 | 860m | 1:56.6 | 221 | 1059 | 24 | |
r: 2:00 | 430m | |||||
4:23.5 | 1,139m | 1:55.6 | 226 | 1078 | 26 | |
r: 2:00 | 399m | |||||
5:35.5 | 1,436m | 1:56.8 | 220 | 1055 | 25 | |
r: 2:00 | 408m | |||||
r2,075m |
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Workout Graph
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