Ivan Brozovic v1500m/2:00r...4 row
6,000m
Meters
23:07.2
Time
1:55.6
Pace
413
Calories
| Rest Distance | 1,413m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,413m |
| Overall Time | 31:07.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 136 |
October 15, 2022 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 6,000m | 1:55.6 | 227 | 1079 | 27 | |
| 5:51.1 | 1,500m | 1:57.0 | 218 | 1051 | 27 | |
| r: 2:00 | 377m | |||||
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 27 | |
| r: 2:00 | 376m | |||||
| 5:44.7 | 1,500m | 1:54.9 | 231 | 1094 | 28 | |
| r: 2:00 | 328m | |||||
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 28 | |
| r: 2:00 | 332m | |||||
| r1,413m |
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Workout Graph
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