Ivan Brozovic v2000m/3:00r...4 row
5,000m
Meters
18:56.5
Time
1:53.6
Pace
352
Calories
| Rest Distance | 2,396m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,396m |
| Overall Time | 30:56.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 139 |
October 20, 2022 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 28 | |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 29 | |
| r: 3:00 | 623m | |||||
| 5:42.6 | 1,500m | 1:54.2 | 235 | 1108 | 28 | |
| r: 3:00 | 599m | |||||
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 27 | |
| r: 3:00 | 586m | |||||
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 28 | |
| r: 3:00 | 588m | |||||
| r2,396m |
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Workout Graph
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