Ivan Brozovic v1000m/3:00r...3 row
3,000m
Meters
11:06.3
Time
1:51.0
Pace
216
Calories
| Rest Distance | 1,901m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,901m |
| Overall Time | 20:06.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 135 |
October 25, 2022 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 3,000m | 1:51.0 | 256 | 1179 | 29 | |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 29 | |
| r: 3:00 | 618m | |||||
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 29 | |
| r: 3:00 | 631m | |||||
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 29 | |
| r: 3:00 | 652m | |||||
| r1,901m |
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Workout Graph
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