Ivan Brozovic v1000m/3:00r...3 row
3,000m
Meters
10:47.5
Time
1:47.9
Pace
225
Calories
| Rest Distance | 1,637m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,637m |
| Overall Time | 19:47.5 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 137 |
November 29, 2022 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 3,000m | 1:47.9 | 278 | 1258 | 28 | |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 30 | |
| r: 3:00 | 583m | |||||
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 | |
| r: 3:00 | 524m | |||||
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 28 | |
| r: 3:00 | 530m | |||||
| r1,637m |
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Workout Graph
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