Ivan Brozovic v1:00/2:00r...5 row
3,264m
Meters
13:00.0
Time
1:59.4
Pace
216
Calories
| Rest Distance | 1,973m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,237m |
| Overall Time | 23:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 134 |
December 14, 2022 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,264m | 1:59.4 | 205 | 1006 | 27 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | |
| r: 2:00 | 415m | |||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | |
| r: 2:00 | 425m | |||||
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | |
| r: 2:00 | 365m | |||||
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 28 | |
| r: 2:00 | 380m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | |
| r: 2:00 | 388m | |||||
| r1,973m |
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Workout Graph
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