Ivan Brozovic v1:00/1:00r...10 row
2,912m
Meters
10:00.0
Time
1:43.0
Pace
228
Calories
| Rest Distance | 1,531m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,443m |
| Overall Time | 20:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 137 |
January 07, 2023 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,912m | 1:43.0 | 320 | 1401 | 28 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | |
| r: 1:00 | 179m | |||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 | |
| r: 1:00 | 170m | |||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 29 | |
| r: 1:00 | 151m | |||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | |
| r: 1:00 | 148m | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | |
| r: 1:00 | 141m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | |
| r: 1:00 | 142m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | |
| r: 1:00 | 151m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| r: 1:00 | 146m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
| r: 1:00 | 137m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | |
| r: 1:00 | 166m | |||||
| r1,531m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.