Ivan Brozovic v2000m/3:00r...4 row
5,000m
Meters
18:42.2
Time
1:52.2
Pace
358
Calories
| Rest Distance | 2,261m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,261m |
| Overall Time | 30:42.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 133 |
January 11, 2023 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.2 | 5,000m | 1:52.2 | 248 | 1152 | 27 | |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 27 | |
| r: 3:00 | 578m | |||||
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 27 | |
| r: 3:00 | 578m | |||||
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 27 | |
| r: 3:00 | 558m | |||||
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 28 | |
| r: 3:00 | 547m | |||||
| r2,261m |
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Workout Graph
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