Ivan Brozovic v10c/1:00r...6 row
2,763m
Meters
10:01.7
Time
1:48.8
Pace
210
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,883m |
| Overall Time | 16:01.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 129 |
March 31, 2023 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,763m | 1:48.8 | 271 | 1233 | 29 | |
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 31 | |
| r: 1:00 | 20m | |||||
| 0:48.2 | 238m | 1:41.2 | 337 | 1460 | 30 | |
| r: 1:00 | 21m | |||||
| 1:12.6 | 359m | 1:41.1 | 339 | 1465 | 29 | |
| r: 1:00 | 22m | |||||
| 1:49.5 | 514m | 1:46.5 | 290 | 1296 | 29 | |
| r: 1:00 | 21m | |||||
| 2:30.8 | 679m | 1:51.0 | 256 | 1179 | 28 | |
| r: 1:00 | 17m | |||||
| 3:13.4 | 845m | 1:54.4 | 234 | 1103 | 27 | |
| r: 1:00 | 19m | |||||
| r120m |
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Workout Graph
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