Ivan Brozovic v1000m/3:00r...3 row
3,000
Meters
11:13.9
Time
1:52.3
Pace
214
Calories
| Rest Distance | 1,848 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,848 |
| Overall Time | 20:13.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 129 |
April 02, 2023 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.9 | 3,000 | 1:52.3 | 247 | 1150 | 25 | |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 27 | |
| r: 3:00 | 609 | |||||
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 25 | |
| r: 3:00 | 592 | |||||
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 25 | |
| r: 3:00 | 647 | |||||
| r1,848 |
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Workout Graph
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