Ivan Brozovic v1:00/2:00r...5 row
4,109m
Meters
15:00.0
Time
1:49.5
Pace
302
Calories
Rest Distance | 91m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,200m |
Overall Time | 25:00.0 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 28 |
Stroke Count | 406 |
Drag Factor | 132 |
April 18, 2023 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,109m | 1:49.5 | 266 | 1217 | 28 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | |
r: 2:00 | 17m | |||||
2:00.0 | 584m | 1:42.7 | 323 | 1410 | 29 | |
r: 2:00 | 20m | |||||
3:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 | |
r: 2:00 | 18m | |||||
4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 27 | |
r: 2:00 | 16m | |||||
5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | |
r: 2:00 | 20m | |||||
r91m |
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Workout Graph
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