Ivan Brozovic v4:00/2:00r...5 row
5,315m
Meters
20:00.0
Time
1:52.8
Pace
376
Calories
| Rest Distance | 1,973m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,288m |
| Overall Time | 30:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 132 |
April 25, 2023 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,315m | 1:52.8 | 243 | 1137 | 27 | |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 27 | |
| r: 2:00 | 421m | |||||
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 28 | |
| r: 2:00 | 407m | |||||
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 27 | |
| r: 2:00 | 382m | |||||
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 27 | |
| r: 2:00 | 382m | |||||
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 28 | |
| r: 2:00 | 381m | |||||
| r1,973m |
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Workout Graph
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