Ivan Brozovic v5:00/2:00r...5 row
3,995m
Meters
15:00.0
Time
1:52.6
Pace
284
Calories
Rest Distance | 81m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,076m |
Overall Time | 25:00.0 |
Average Watts | 245 |
---|---|
Calories Per Hour | 1142 |
Stroke Rate | 27 |
Stroke Count | 402 |
Drag Factor | 129 |
July 10, 2023 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,995m | 1:52.6 | 245 | 1142 | 27 | |
5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | |
r: 2:00 | 19m | |||||
4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 26 | |
r: 2:00 | 17m | |||||
3:00.0 | 787m | 1:54.3 | 234 | 1105 | 26 | |
r: 2:00 | 13m | |||||
2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | |
r: 2:00 | 16m | |||||
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
r: 2:00 | 16m | |||||
r81m |
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Workout Graph
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