Ivan Brozovic v500m/2:00r...5 row
2,500
Meters
9:06.3
Time
1:49.2
Pace
183
Calories
| Rest Distance | 1,853 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,353 |
| Overall Time | 19:06.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 126 |
November 10, 2023 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,500 | 1:49.2 | 268 | 1223 | 27 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 29 | |
| r: 2:00 | 388 | |||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:00 | 398 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 27 | |
| r: 2:00 | 378 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 27 | |
| r: 2:00 | 345 | |||||
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 27 | |
| r: 2:00 | 344 | |||||
| r1,853 |
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Workout Graph
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