Ivan Brozovic v1:00/1:00r...6 row
5,482m
Meters
21:00.0
Time
1:54.9
Pace
383
Calories
Rest Distance | 109m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,591m |
Overall Time | 27:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 28 |
Stroke Count | 570 |
Drag Factor | 129 |
November 14, 2023 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,482m | 1:54.9 | 231 | 1093 | 28 | |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | |
r: 1:00 | 21m | |||||
2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | |
r: 1:00 | 24m | |||||
3:00.0 | 812m | 1:50.8 | 257 | 1184 | 28 | |
r: 1:00 | 18m | |||||
4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 27 | |
r: 1:00 | 13m | |||||
5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | |
r: 1:00 | 15m | |||||
6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | |
r: 1:00 | 18m | |||||
r109m |
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Workout Graph
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