Ivan Brozovic v4:00/2:00r...6 row
6,150m
Meters
24:00.0
Time
1:57.0
Pace
418
Calories
| Rest Distance | 1,942m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 124 |
March 27, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,150m | 1:57.0 | 218 | 1050 | 26 | |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 30 | |
| r: 2:00 | 342m | |||||
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 26 | |
| r: 2:00 | 323m | |||||
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 | |
| r: 2:00 | 338m | |||||
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 25 | |
| r: 2:00 | 294m | |||||
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 | |
| r: 2:00 | 293m | |||||
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | |
| r: 2:00 | 352m | |||||
| r1,942m |
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Workout Graph
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