Ivan Brozovic v1000m/2:00r...6 row
6,000m
Meters
23:20.1
Time
1:56.6
Pace
408
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,122m |
| Overall Time | 35:20.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 124 |
April 01, 2024 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 6,000m | 1:56.6 | 220 | 1058 | 26 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 | |
| r: 2:00 | 24m | |||||
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 | |
| r: 2:00 | 20m | |||||
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:00 | 23m | |||||
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 | |
| r: 2:00 | 19m | |||||
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | |
| r: 2:00 | 23m | |||||
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | |
| r: 2:00 | 13m | |||||
| r122m |
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Workout Graph
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