Ivan Brozovic v5:00/2:00r...5 row
3,301m
Meters
15:00.0
Time
2:16.3
Pace
190
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,383m |
| Overall Time | 25:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 127 |
August 25, 2024 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 27 | |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | |
| r: 2:00 | 20m | |||||
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 27 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 27 | |
| r: 2:00 | 18m | |||||
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | |
| r: 2:00 | 18m | |||||
| r82m |
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Workout Graph
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