Craig Earnshaw 10000m row
10,000m
Meters
38:53.4
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 122 |
March 12, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.4 | 10,000m | 1:56.6 | 220 | 1058 | 22 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 22 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 22 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 24 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 22 |
| 7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 24 |
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Workout Graph
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