Brad Elliott 15:11 row
3,199m
Meters
15:11.1
Time
2:22.4
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 99 |
August 13, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,199m | 2:22.4 | 121 | 717 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:11.1 | 33m | 2:48.1 | 74 | 553 | 12 |
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Workout Graph
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