Brad Elliott 15:00 row
3,201
Meters
15:00.0
Time
2:20.5
Pace
187
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 117 |
December 13, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,201 | 2:20.5 | 126 | 733 | 187 | 22 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 23 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 23 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 35 | 21 |
| 12:00.0 | 597 | 2:30.7 | 102 | 651 | 35 | 21 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 25 |
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Workout Graph
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