Brad Elliott 5:06 row
1,139m
Meters
5:06.7
Time
2:14.6
Pace
66
Calories
175
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 114 |
April 29, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,139m | 2:14.6 | 143 | 793 | 17 | 175 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 178 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 10 | 172 |
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