Brad Elliott 5000m row
5,000m
Meters
25:09.5
Time
2:30.9
Pace
288
Calories
171
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 114 |
May 02, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.5 | 5,000m | 2:30.9 | 102 | 650 | 22 | 171 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 21 | 156 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 23 | 166 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 24 | 181 |
| 5:40.4 | 4,000m | 2:50.2 | 71 | 544 | 20 | 175 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 25 | 180 |
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Workout Graph
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