Glenn Prine 5000m row

5,000m

Meters

24:45.5

Time

2:28.5

Pace

276

Calories

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count508
Drag Factor97

September 30, 2022 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.5 5,000m 2:28.5 107 667 20
4:43.9 1,000m 2:21.9 122 721 21
5:04.7 2,000m 2:32.3 99 640 19
4:54.0 3,000m 2:27.0 110 679 21
5:11.1 4,000m 2:35.5 93 620 20
4:51.8 5,000m 2:25.9 113 687 22

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Workout Graph

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