Glenn Prine 3000m row
3,000m
Meters
14:08.9
Time
2:21.4
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 95 |
October 29, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.9 | 3,000m | 2:21.4 | 124 | 725 | 22 |
| 2:55.3 | 600m | 2:26.0 | 112 | 686 | 20 |
| 2:53.0 | 1,200m | 2:24.1 | 117 | 702 | 21 |
| 2:49.9 | 1,800m | 2:21.5 | 123 | 724 | 21 |
| 2:52.7 | 2,400m | 2:23.9 | 117 | 704 | 22 |
| 2:38.1 | 3,000m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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