Glenn Prine 3000m row
3,000m
Meters
14:22.6
Time
2:23.7
Pace
165
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 104 |
October 30, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.6 | 3,000m | 2:23.7 | 118 | 705 | 22 |
| 2:52.7 | 600m | 2:23.9 | 117 | 704 | 22 |
| 2:51.5 | 1,200m | 2:22.9 | 120 | 712 | 23 |
| 2:53.0 | 1,800m | 2:24.1 | 117 | 702 | 23 |
| 2:53.9 | 2,400m | 2:24.9 | 115 | 695 | 22 |
| 2:51.5 | 3,000m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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