Glenn Prine 3000m row
3,000m
Meters
13:35.7
Time
2:15.9
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 227 |
November 03, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.7 | 3,000m | 2:15.9 | 139 | 779 | 23 |
| 2:43.9 | 600m | 2:16.5 | 137 | 772 | 23 |
| 2:43.3 | 1,200m | 2:16.0 | 139 | 777 | 23 |
| 2:47.8 | 1,800m | 2:19.8 | 128 | 740 | 21 |
| 2:45.2 | 2,400m | 2:17.6 | 134 | 761 | 22 |
| 2:35.4 | 3,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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