Glenn Prine 4302m row
4,302m
Meters
22:43.1
Time
2:38.4
Pace
236
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 107 |
November 05, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 4,302m | 2:38.4 | 88 | 602 | 22 |
| 4:08.4 | 900m | 2:18.0 | 133 | 758 | 25 |
| 4:08.2 | 1,800m | 2:17.8 | 133 | 759 | 25 |
| 6:08.5 | 2,700m | 3:24.7 | 41 | 440 | 18 |
| 4:33.2 | 3,600m | 2:31.7 | 100 | 644 | 25 |
| 3:44.8 | 4,302m | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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