Glenn Prine 7000m row
7,000m
Meters
31:45.7
Time
2:16.1
Pace
408
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 103 |
November 07, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.7 | 7,000m | 2:16.1 | 139 | 777 | 22 |
| 6:23.3 | 1,400m | 2:16.8 | 136 | 769 | 22 |
| 6:24.5 | 2,800m | 2:17.3 | 135 | 765 | 22 |
| 6:23.8 | 4,200m | 2:17.0 | 136 | 767 | 23 |
| 6:24.8 | 5,600m | 2:17.4 | 135 | 764 | 23 |
| 6:09.3 | 7,000m | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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