Glenn Prine 4x2:00/2:00r row
2,227m
Meters
8:00.0
Time
1:47.7
Pace
167
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,315m |
| Overall Time | 16:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 104 |
December 02, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,227m | 1:47.7 | 280 | 1262 | 31 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 32 | |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 32 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 32 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 30 | |
| r88m |
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Workout Graph
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