Glenn Prine 5000m row
5,000m
Meters
22:37.5
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 105 |
December 11, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 5,000m | 2:15.7 | 140 | 781 | 22 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 22 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 22 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 22 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 22 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 26 |
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Workout Graph
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