Glenn Prine 5000m row
5,000m
Meters
22:24.5
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 105 |
December 11, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,000m | 2:14.4 | 144 | 795 | 23 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 23 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 23 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 24 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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