Glenn Prine 5000m row
5,000m
Meters
22:55.4
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 103 |
December 12, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 5,000m | 2:17.5 | 135 | 762 | 24 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 24 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 24 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 24 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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