Glenn Prine 5000m row
5,000m
Meters
22:34.3
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 102 |
December 15, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 5,000m | 2:15.4 | 141 | 784 | 25 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 27 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 25 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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